Hi Everyone,
I have a question for you today. Have you found yourself saying, "I need to change my life and do something to make myself feel better?" or " I really need to lose a few pounds." If so, what is stopping you from making these changes or reaching your goals. Is it lack of motivation or the feeling of being overwhelmed by everyday challenges?
If you said yes to any of these questions and you feel you need a little push to get started and motivated call me today or e-mail me to set up an appointment to get you on the right track to looking good and feeling better. Exercise is a great way to relieve stress and focus on yourself, mind and body. I want to help you change your life and succeed at reaching your fitness goals. Don't put it off another day! Let's get started on the new you.
Have a great day!! LET'S GET FIT!!!
Here for you,
Tina Fondaw
ISSA Certified Personal Trainer
859-940-2003
tmfondaw@yahoo.com
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