Thursday, February 11, 2010

"FREE" Fitness Camp

"FREE " Fitness Camp
Saturday 13, 2010
9am - 10am
Location: Providence Christian Church (Gym)
Brannon Crossing Shopping Center
* First Camp is "FREE"
* Get a Total Body workout
* Contact Tina to reserve a spot
* Bring a Mat, band or hand weights if you have them, if not, let me know in advance
* Remember to bring a towel and bottle of water

Monday, February 8, 2010

Get Fit Class

My next fitness class will be on Feb. 13, 2010. Send me an email if you would like to attend.